My Thoughts

What Happens When Our Sense of a Shared Reality Erodes?

As humans, one of our core motivations is to share our inner experiences with others. Starting in infancy we learn to shift our inner states to attune with those around us, and throughout our lives, we rely on others to help us regulate our emotions. We are biologically primed to be moved by the emotional states of others and to seek the resonance that comes from shared emotional experiences. As adults, checking our emotional state with that of others can come in the form of a “reality check.” How often have you asked a friend to check your assumptions, help ease your possibly irrational

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