We’ve all heard the phrase “count your blessings.” Likely from our Grandmas. It’s been around along time, originating in a hymn from the 1800’s. Science is now proving that we should most definitely be following Grandma’s advice. In fact, our well-being might hinge on our ability to focus on our blessings more than we focus on our barriers. I had a serendipitous moment this week. Just a few days ago, I went for a run, running halfway in one direction and then turning around to head back.  When I turned around, I immediately noticed that there was a very strong and constant wind blowing